10.2 km | 01:34:12 | 09:14/km日期: 2015-10-04 07:15 - 卡路里: 670 Cal - 溫度: 27°C - 濕度: 90%
Pace: 08'20" / 09'19" / 09'28" / 09'59" / 09'22" / 09'27" / 08'50" / 08'26" / 09'37" / 08'25" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" | 991 / 991 |
2 | | 09'13" (+00'53") | 992 / 1984 |
3 | | 09'34" (+01'14") | 999 / 2984 |
4 | | 09'51" (+01'31") | 1000 / 3984 |
5 | | 09'24" (+01'04") | 1005 / 4989 |
6 | | 09'29" (+01'09") | 998 / 5988 |
7 | | 08'48" (+00'28") | 1006 / 6994 |
8 | | 08'27" (+00'07") | 992 / 7987 |
9 | | 09'34" (+01'14") | 1004 / 8991 |
10 | | 08'28" (+00'08") | 998 / 9990 |
11 | | 15'06" (+06'46") | 201 / 10192 |
10月累積里程 :
82.18 km ![](images/shoe.png)
Mizuno美津濃 WAVE PROPHECY 3 累積 :
730.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 09'19" | 00:17'39" |
3 | 09'28" | 00:27'07" |
4 | 09'59" | 00:37'06" |
5 | 09'22" | 00:46'28" |
6 | 09'27" | 00:55'55" |
7 | 08'50" | 01:04'45" |
8 | 08'26" | 01:13'11" |
9 | 09'37" | 01:22'48" |
10 | 08'25" | 01:31'13" |
10.2 | 15'31" | 01:34'12" |