9.6 km | 01:11:03 | 07:25/km日期: 2022-09-30 16:30 - 地點: 竹灣碼頭 - 天氣: 晴 - 卡路里: 602 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 78%
Pace: 07'24" / 06'57" / 06'40" / 07'02" / 08'15" / 08'29" / 07'01" / 06'52" / 07'16" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'00") | 530 / 530 |
| 2 | | 07'17" (+01'00") | 497 / 1028 |
| 3 | | 06'58" (+00'41") | 499 / 1528 |
| 4 | | 06'54" (+00'37") | 502 / 2030 |
| 5 | | 06'17" | 501 / 2531 |
| 6 | | 06'58" (+00'41") | 514 / 3045 |
| 7 | | 07'00" (+00'43") | 496 / 3542 |
| 8 | | 07'17" (+01'00") | 495 / 4038 |
| 9 | | 07'54" (+01'37") | 501 / 4540 |
| 10 | | 08'36" (+02'19") | 499 / 5039 |
| 11 | | 09'08" (+02'51") | 510 / 5549 |
| 12 | | 07'49" (+01'32") | 496 / 6046 |
| 13 | | 07'24" (+01'07") | 504 / 6550 |
| 14 | | 06'33" (+00'16") | 500 / 7051 |
| 15 | | 06'45" (+00'28") | 508 / 7559 |
| 16 | | 06'52" (+00'35") | 497 / 8056 |
| 17 | | 07'16" (+00'59") | 511 / 8567 |
| 18 | | 07'13" (+00'56") | 493 / 9061 |
| 19 | | 06'55" (+00'38") | 500 / 9561 |
9月累積里程 :
227.45 km 
NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'57" | 00:14'21" |
| 3 | 06'40" | 00:21'01" |
| 4 | 07'02" | 00:28'03" |
| 5 | 08'15" | 00:36'18" |
| 6 | 08'29" | 00:44'47" |
| 7 | 07'01" | 00:51'48" |
| 8 | 06'52" | 00:58'40" |
| 9 | 07'16" | 01:05'56" |
| 9.6 | 06'50" | 01:10'11" |
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