21.2 km | 01:24:34 | 03:59/km日期: 2022-10-02 06:51 - 平均心率: 177 - 卡路里: 1108 Cal - 總步數: 15566 - 平均步頻: 184 - 平均步幅: 136 cm - 溫度: 25°C - 濕度: 79%
Pace: 04'04" / 04'03" / 04'03" / 04'02" / 04'05" / 04'02" / 04'02" / 04'03" / 03'59" / 03'57" / 04'39" / 03'52" / 03'54" / 03'56" / 03'55" / 03'53" / 03'53" / 03'51" / 03'50" / 03'48" / 03'47" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'52" (+00'17") | 399 / 399 | 181 / 141 |
| 2 | | 04'08" (+00'33") | 403 / 802 | 182 / 132 |
| 3 | | 04'11" (+00'36") | 406 / 1208 | 183 / 130 |
| 4 | | 03'58" (+00'23") | 407 / 1616 | 185 / 135 |
| 5 | | 04'04" (+00'29") | 405 / 2021 | 184 / 133 |
| 6 | | 04'03" (+00'28") | 406 / 2427 | 185 / 132 |
| 7 | | 04'04" (+00'29") | 404 / 2831 | 185 / 132 |
| 8 | | 04'05" (+00'30") | 408 / 3239 | 184 / 132 |
| 9 | | 03'59" (+00'24") | 404 / 3643 | 184 / 135 |
| 10 | | 04'02" (+00'27") | 408 / 4052 | 185 / 133 |
| 11 | | 04'03" (+00'28") | 406 / 4458 | 185 / 132 |
| 12 | | 04'07" (+00'32") | 408 / 4867 | 184 / 131 |
| 13 | | 04'04" (+00'29") | 409 / 5277 | 186 / 132 |
| 14 | | 03'58" (+00'23") | 406 / 5683 | 186 / 134 |
| 15 | | 04'05" (+00'30") | 407 / 6091 | 184 / 132 |
| 16 | | 04'02" (+00'27") | 407 / 6498 | 184 / 134 |
| 17 | | 04'02" (+00'27") | 407 / 6906 | 184 / 134 |
| 18 | | 04'03" (+00'28") | 406 / 7313 | 185 / 132 |
| 19 | | 04'00" (+00'25") | 403 / 7716 | 185 / 134 |
| 20 | | 04'00" (+00'25") | 407 / 8123 | 183 / 135 |
| 21 | | 04'00" (+00'25") | 406 / 8530 | 184 / 134 |
| 22 | | 03'57" (+00'22") | 404 / 8935 | 185 / 136 |
| 23 | | 03'59" (+00'24") | 408 / 9344 | 183 / 136 |
| 24 | | 03'58" (+00'23") | 407 / 9751 | 181 / 138 |
| 25 | | 05'36" (+02'01") | 428 / 10179 | 147 / 120 |
| 26 | | 03'56" (+00'21") | 410 / 10590 | 189 / 134 |
| 27 | | 03'55" (+00'20") | 403 / 10993 | 184 / 138 |
| 28 | | 03'49" (+00'14") | 408 / 11402 | 185 / 140 |
| 29 | | 03'53" (+00'18") | 410 / 11812 | 185 / 138 |
| 30 | | 03'55" (+00'20") | 404 / 12216 | 184 / 138 |
| 31 | | 03'53" (+00'18") | 410 / 12627 | 185 / 138 |
| 32 | | 03'54" (+00'19") | 404 / 13031 | 185 / 137 |
| 33 | | 03'56" (+00'21") | 410 / 13441 | 186 / 135 |
| 34 | | 03'56" (+00'21") | 405 / 13847 | 185 / 137 |
| 35 | | 03'53" (+00'18") | 410 / 14258 | 185 / 138 |
| 36 | | 03'54" (+00'19") | 410 / 14668 | 185 / 138 |
| 37 | | 03'51" (+00'16") | 410 / 15078 | 185 / 139 |
| 38 | | 03'54" (+00'19") | 404 / 15483 | 185 / 137 |
| 39 | | 03'55" (+00'20") | 404 / 15887 | 184 / 138 |
| 40 | | 03'54" (+00'19") | 409 / 16297 | 185 / 138 |
| 41 | | 03'56" (+00'21") | 411 / 16708 | 185 / 137 |
| 42 | | 03'49" (+00'14") | 405 / 17114 | 188 / 138 |
| 43 | | 03'49" (+00'14") | 408 / 17522 | 185 / 140 |
| 44 | | 03'53" (+00'18") | 411 / 17934 | 186 / 138 |
| 45 | | 03'52" (+00'17") | 412 / 18347 | 185 / 139 |
| 46 | | 03'52" (+00'17") | 404 / 18751 | 185 / 139 |
| 47 | | 03'43" (+00'08") | 410 / 19161 | 187 / 142 |
| 48 | | 03'47" (+00'12") | 412 / 19574 | 185 / 142 |
| 49 | | 03'50" (+00'15") | 407 / 19981 | 185 / 140 |
| 50 | | 03'50" (+00'15") | 407 / 20389 | 186 / 139 |
| 51 | | 03'47" (+00'12") | 408 / 20798 | 185 / 141 |
| 52 | | 03'35" | 409 / 21207 | 188 / 148 |
| 53 | | 06'38" (+03'03") | 20 / 21227 | 165 / 91 |
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