7.0 km | 00:43:08 | 06:08/km日期: 2015-09-26 06:09 - 卡路里: 430 Cal - 總步數: 7080 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'56" / 06'10" / 06'05" / 06'09" / 06'20" / 06'17" / 05'51" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'13") | 509 / 509 | 160 / 108 |
2 | | 06'03" (+00'31") | 494 / 1004 | 162 / 101 |
3 | | 06'09" (+00'37") | 500 / 1505 | 164 / 98 |
4 | | 06'11" (+00'39") | 498 / 2003 | 164 / 98 |
5 | | 05'56" (+00'24") | 505 / 2509 | 165 / 101 |
6 | | 06'11" (+00'39") | 497 / 3007 | 164 / 98 |
7 | | 06'05" (+00'33") | 500 / 3507 | 165 / 99 |
8 | | 06'18" (+00'46") | 501 / 4009 | 164 / 96 |
9 | | 06'17" (+00'45") | 500 / 4509 | 166 / 95 |
10 | | 06'18" (+00'46") | 494 / 5003 | 165 / 95 |
11 | | 06'16" (+00'44") | 498 / 5502 | 166 / 95 |
12 | | 06'23" (+00'51") | 506 / 6008 | 165 / 94 |
13 | | 06'09" (+00'37") | 495 / 6503 | 165 / 98 |
14 | | 05'32" | 502 / 7005 | 167 / 107 |
15 | | 11'47" (+06'15") | 22 / 7028 | 52 / 161 |
9月累積里程 :
22.75 km 廠牌Nike 型號 累積 :
426.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'10" | 00:12'06" |
3 | 06'05" | 00:18'11" |
4 | 06'09" | 00:24'20" |
5 | 06'20" | 00:30'40" |
6 | 06'17" | 00:36'57" |
7 | 05'51" | 00:42'48" |
7.0 | 11'27" | 00:43'08" |