6.8 km | 00:40:05 | 05:51/km日期: 2015-10-05 07:36 - 卡路里: 496 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'48" / 05'45" / 05'48" / 05'45" / 06'04" / 06'01" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'04") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 05'45" (+00'01") | 1000 / 4000 |
| 5 | | 06'03" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 838 / 6838 |
10月累積里程 : 296.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 05'48" | 00:17'21" |
| 4 | 05'45" | 00:23'06" |
| 5 | 06'04" | 00:29'10" |
| 6 | 06'01" | 00:35'11" |
| 6.8 | 05'51" | 00:40'06" |
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