15.0 km | 01:29:53 | 05:59/km日期: 2015-10-06 16:25 - 地點: 老地方 - 卡路里: 810 Cal - 總步數: 15724 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'21" / 05'43" / 05'39" / 05'40" / 05'35" / 06'42" / 05'41" / 05'15" / 05'31" / 05'43" / 07'12" / 06'18" / 06'10" / 06'08" / 05'43" / 90'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'57") | 1007 / 1007 | 178 / 89 |
| 2 | | 05'36" (+00'15") | 1008 / 2015 | 182 / 97 |
| 3 | | 05'38" (+00'17") | 1004 / 3020 | 179 / 98 |
| 4 | | 05'38" (+00'17") | 1005 / 4025 | 183 / 96 |
| 5 | | 05'28" (+00'07") | 1000 / 5026 | 183 / 99 |
| 6 | | 06'49" (+01'28") | 1008 / 6035 | 144 / 101 |
| 7 | | 05'40" (+00'19") | 1004 / 7039 | 180 / 97 |
| 8 | | 05'40" (+00'19") | 1007 / 8046 | 180 / 97 |
| 9 | | 05'42" (+00'21") | 1007 / 9054 | 171 / 102 |
| 10 | | 05'21" | 1004 / 10058 | 180 / 103 |
| 11 | | 07'24" (+02'03") | 1000 / 11059 | 151 / 89 |
| 12 | | 06'15" (+00'54") | 1000 / 12059 | 179 / 88 |
| 13 | | 06'12" (+00'51") | 1006 / 13065 | 179 / 89 |
| 14 | | 06'02" (+00'41") | 1001 / 14067 | 180 / 91 |
| 15 | | 05'29" (+00'08") | 1006 / 15073 | 183 / 99 |
10月累積里程 : 375.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'43" | 00:11'04" |
| 3 | 05'39" | 00:16'43" |
| 4 | 05'40" | 00:22'23" |
| 5 | 05'35" | 00:27'58" |
| 6 | 06'42" | 00:34'40" |
| 7 | 05'41" | 00:40'21" |
| 8 | 05'15" | 00:45'36" |
| 9 | 05'31" | 00:51'07" |
| 10 | 05'43" | 00:56'50" |
| 11 | 07'12" | 01:04'02" |
| 12 | 06'18" | 01:10'20" |
| 13 | 06'10" | 01:16'30" |
| 14 | 06'08" | 01:22'38" |
| 15 | 05'43" | 01:28'21" |
| 15.0 | 86'37" | 01:29'53" |
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