22.7 km | 03:33:35 | 09:24/km日期: 2022-10-02 20:48 - 平均心率: 138 - 卡路里: 1124 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'15" / 06'45" / 06'40" / 07'35" / 17'35" / 21'18" / 07'01" / 08'44" / 08'14" / 08'05" / 07'39" / 08'32" / 15'43" / 14'23" / 06'15" / 10'49" / 06'57" / 07'09" / 09'27" / 06'46" / 07'43" / 07'38" / 09'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 102.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'45" | 00:13'00" |
| 3 | 06'40" | 00:19'40" |
| 4 | 07'35" | 00:27'15" |
| 5 | 17'35" | 00:44'50" |
| 6 | 21'18" | 01:06'08" |
| 7 | 07'01" | 01:13'09" |
| 8 | 08'44" | 01:21'53" |
| 9 | 08'14" | 01:30'07" |
| 10 | 08'05" | 01:38'12" |
| 11 | 07'39" | 01:45'51" |
| 12 | 08'32" | 01:54'23" |
| 13 | 15'43" | 02:10'06" |
| 14 | 14'23" | 02:24'29" |
| 15 | 06'15" | 02:30'44" |
| 16 | 10'49" | 02:41'33" |
| 17 | 06'57" | 02:48'30" |
| 18 | 07'09" | 02:55'39" |
| 19 | 09'27" | 03:05'06" |
| 20 | 06'46" | 03:11'52" |
| 21 | 07'43" | 03:19'35" |
| 22 | 07'38" | 03:27'13" |
| 22.7 | 09'01" | 03:33'35" |
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