8.8 km | 01:33:01 | 10:37/km日期: 2015-09-15 17:56 - 卡路里: 551 Cal - 溫度: 28°C - 濕度: 80%
Pace: 12'36" / 11'59" / 12'19" / 08'53" / 08'04" / 07'51" / 09'11" / 12'29" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'30" (+04'40") | 999 / 999 |
| 2 | | 11'59" (+04'09") | 998 / 1998 |
| 3 | | 12'19" (+04'29") | 1000 / 2999 |
| 4 | | 08'54" (+01'04") | 997 / 3996 |
| 5 | | 08'05" (+00'15") | 998 / 4995 |
| 6 | | 07'50" | 1008 / 6004 |
| 7 | | 09'11" (+01'21") | 998 / 7002 |
| 8 | | 12'28" (+04'38") | 1000 / 8002 |
| 9 | | 12'54" (+05'04") | 748 / 8750 |
9月累積里程 : 41.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'36" | 00:12'36" |
| 2 | 11'59" | 00:24'35" |
| 3 | 12'19" | 00:36'54" |
| 4 | 08'53" | 00:45'47" |
| 5 | 08'04" | 00:53'51" |
| 6 | 07'51" | 01:01'42" |
| 7 | 09'11" | 01:10'53" |
| 8 | 12'29" | 01:23'22" |
| 8.8 | 12'51" | 01:33'01" |
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