21.3 km | 02:20:27 | 06:35/km日期: 2015-09-13 05:11 - 平均心率: 85 - 卡路里: 1227 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'49" / 06'37" / 06'37" / 06'30" / 06'25" / 06'35" / 06'16" / 11'44" / 06'33" / 06'17" / 06'24" / 06'20" / 06'14" / 06'18" / 06'09" / 06'03" / 05'59" / 05'55" / 05'58" / 06'17" / 06'48" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'33") | 5023 / 5023 |
| 2 | | 07'28" (+01'26") | 5040 / 10063 |
| 3 | | 06'16" (+00'14") | 5039 / 15103 |
| 4 | | 06'02" | 5018 / 20121 |
| 5 | | 06'32" (+00'30") | 1178 / 21300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 121.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 06'37" | 00:20'03" |
| 4 | 06'30" | 00:26'33" |
| 5 | 06'25" | 00:32'58" |
| 6 | 06'35" | 00:39'33" |
| 7 | 06'16" | 00:45'49" |
| 8 | 11'44" | 00:57'33" |
| 9 | 06'33" | 01:04'06" |
| 10 | 06'17" | 01:10'23" |
| 11 | 06'24" | 01:16'47" |
| 12 | 06'20" | 01:23'07" |
| 13 | 06'14" | 01:29'21" |
| 14 | 06'18" | 01:35'39" |
| 15 | 06'09" | 01:41'48" |
| 16 | 06'03" | 01:47'51" |
| 17 | 05'59" | 01:53'50" |
| 18 | 05'55" | 01:59'45" |
| 19 | 05'58" | 02:05'43" |
| 20 | 06'17" | 02:12'00" |
| 21 | 06'48" | 02:18'48" |
| 21.3 | 05'29" | 02:20'27" |
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