12.8 km | 01:28:33 | 06:56/km日期: 2022-10-04 18:16 - 總爬升: 129 m - 平均心率: 144 - 卡路里: 966 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 83%
Pace: 06'57" / 06'41" / 06'40" / 06'42" / 06'48" / 07'59" / 06'50" / 06'26" / 06'26" / 05'55" / 06'17" / 06'39" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'01") | 1000 / 1000 |
| 2 | | 06'40" (+00'45") | 1000 / 2000 |
| 3 | | 06'40" (+00'45") | 1000 / 3000 |
| 4 | | 06'41" (+00'46") | 1000 / 4000 |
| 5 | | 06'48" (+00'53") | 1000 / 5000 |
| 6 | | 07'58" (+02'03") | 1000 / 6000 |
| 7 | | 06'49" (+00'54") | 1000 / 7000 |
| 8 | | 06'26" (+00'31") | 1000 / 8000 |
| 9 | | 06'25" (+00'30") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'17" (+00'22") | 1000 / 11000 |
| 12 | | 06'39" (+00'44") | 1000 / 12000 |
| 13 | | 10'44" (+04'49") | 766 / 12766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
250.19 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'41" | 00:13'38" |
| 3 | 06'40" | 00:20'18" |
| 4 | 06'42" | 00:27'00" |
| 5 | 06'48" | 00:33'48" |
| 6 | 07'59" | 00:41'47" |
| 7 | 06'50" | 00:48'37" |
| 8 | 06'26" | 00:55'03" |
| 9 | 06'26" | 01:01'29" |
| 10 | 05'55" | 01:07'24" |
| 11 | 06'17" | 01:13'41" |
| 12 | 06'39" | 01:20'20" |
| 12.8 | 10'44" | 01:28'34" |
展開計圈分析
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