21.1 km | 01:54:45 | 05:26/km日期: 2015-10-04 05:13 - 地點: 南市東區 - 天氣: 熱 - 卡路里: 1473 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'39" / 05'35" / 05'20" / 05'24" / 05'27" / 05'19" / 05'17" / 05'20" / 05'21" / 05'19" / 05'08" / 05'20" / 05'28" / 05'26" / 05'36" / 05'20" / 05'31" / 05'33" / 05'06" / 05'29" / 05'18" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 94 / 94 |
2 | | 05'23" | 21196 / 21291 |
10月累積里程 : 114.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'35" | 00:11'14" |
3 | 05'20" | 00:16'34" |
4 | 05'24" | 00:21'58" |
5 | 05'27" | 00:27'25" |
6 | 05'19" | 00:32'44" |
7 | 05'17" | 00:38'01" |
8 | 05'20" | 00:43'21" |
9 | 05'21" | 00:48'42" |
10 | 05'19" | 00:54'01" |
11 | 05'08" | 00:59'09" |
12 | 05'20" | 01:04'29" |
13 | 05'28" | 01:09'57" |
14 | 05'26" | 01:15'23" |
15 | 05'36" | 01:20'59" |
16 | 05'20" | 01:26'19" |
17 | 05'31" | 01:31'50" |
18 | 05'33" | 01:37'23" |
19 | 05'06" | 01:42'29" |
20 | 05'29" | 01:47'58" |
21 | 05'18" | 01:53'16" |
21.1 | 13'36" | 01:54'45" |