10.2 km | 00:47:49 | 04:40/km日期: 2015-09-21 21:05 - 卡路里: 850 Cal - 溫度: 28°C - 濕度: 90%
Pace: 04'28" / 04'43" / 04'41" / 04'36" / 04'38" / 04'46" / 04'44" / 04'42" / 04'49" / 04'35" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 1001 / 1001 |
2 | | 04'43" (+00'16") | 998 / 2000 |
3 | | 04'39" (+00'12") | 1004 / 3005 |
4 | | 04'36" (+00'09") | 998 / 4003 |
5 | | 04'38" (+00'11") | 1011 / 5014 |
6 | | 04'44" (+00'17") | 1006 / 6021 |
7 | | 04'44" (+00'17") | 1005 / 7027 |
8 | | 04'43" (+00'16") | 997 / 8024 |
9 | | 04'48" (+00'21") | 1007 / 9032 |
10 | | 04'32" (+00'05") | 1015 / 10047 |
11 | | 04'22" | 213 / 10260 |
9月累積里程 :
164.70 km MIZUNO wave rider 18 累積 :
2672.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'43" | 00:09'11" |
3 | 04'41" | 00:13'52" |
4 | 04'36" | 00:18'28" |
5 | 04'38" | 00:23'06" |
6 | 04'46" | 00:27'52" |
7 | 04'44" | 00:32'36" |
8 | 04'42" | 00:37'18" |
9 | 04'49" | 00:42'07" |
10 | 04'35" | 00:46'42" |
10.2 | 05'10" | 00:47'49" |