20.7 km | 01:49:12 | 05:16/km日期: 2015-09-26 16:46 - 平均心率: 84 - 卡路里: 1720 Cal - 溫度: 31°C - 濕度: 81%
Pace: 05'05" / 05'08" / 05'10" / 05'09" / 05'17" / 05'17" / 05'15" / 05'06" / 05'13" / 05'18" / 05'13" / 05'07" / 05'14" / 05'07" / 05'38" / 05'13" / 05'09" / 05'21" / 05'20" / 05'20" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1008 / 1008 |
| 2 | | 05'07" (+00'03") | 1001 / 2010 |
| 3 | | 05'10" (+00'06") | 1010 / 3021 |
| 4 | | 05'08" (+00'04") | 1008 / 4029 |
| 5 | | 05'16" (+00'12") | 1001 / 5031 |
| 6 | | 05'17" (+00'13") | 1003 / 6034 |
| 7 | | 05'13" (+00'09") | 1010 / 7045 |
| 8 | | 05'05" (+00'01") | 997 / 8042 |
| 9 | | 05'15" (+00'11") | 1015 / 9058 |
| 10 | | 05'16" (+00'12") | 1012 / 10070 |
| 11 | | 05'14" (+00'10") | 1012 / 11083 |
| 12 | | 05'05" (+00'01") | 994 / 12077 |
| 13 | | 05'14" (+00'10") | 1012 / 13090 |
| 14 | | 05'06" (+00'02") | 1003 / 14094 |
| 15 | | 05'37" (+00'33") | 999 / 15093 |
| 16 | | 05'13" (+00'09") | 1003 / 16096 |
| 17 | | 05'08" (+00'04") | 1019 / 17115 |
| 18 | | 05'25" (+00'21") | 1002 / 18118 |
| 19 | | 05'15" (+00'11") | 1011 / 19129 |
| 20 | | 05'21" (+00'17") | 999 / 20128 |
| 21 | | 05'09" (+00'05") | 753 / 20882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
164.70 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'08" | 00:10'13" |
| 3 | 05'10" | 00:15'23" |
| 4 | 05'09" | 00:20'32" |
| 5 | 05'17" | 00:25'49" |
| 6 | 05'17" | 00:31'06" |
| 7 | 05'15" | 00:36'21" |
| 8 | 05'06" | 00:41'27" |
| 9 | 05'13" | 00:46'40" |
| 10 | 05'18" | 00:51'58" |
| 11 | 05'13" | 00:57'11" |
| 12 | 05'07" | 01:02'18" |
| 13 | 05'14" | 01:07'32" |
| 14 | 05'07" | 01:12'39" |
| 15 | 05'38" | 01:18'17" |
| 16 | 05'13" | 01:23'30" |
| 17 | 05'09" | 01:28'39" |
| 18 | 05'21" | 01:34'00" |
| 19 | 05'20" | 01:39'20" |
| 20 | 05'20" | 01:44'40" |
| 20.7 | 06'11" | 01:49'12" |
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