13.0 km | 02:06:44 | 09:44/km日期: 2022-10-08 05:37 - 平均心率: 136 - 卡路里: 1059 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 83%
Pace: 07'01" / 07'52" / 06'43" / 06'26" / 10'33" / 12'40" / 09'18" / 07'07" / 18'43" / 13'35" / 10'41" / 08'44" / 07'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'36") | 1000 / 1000 |
| 2 | | 07'52" (+01'27") | 1000 / 2000 |
| 3 | | 06'42" (+00'17") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 10'33" (+04'08") | 1000 / 5000 |
| 6 | | 12'39" (+06'14") | 1000 / 6000 |
| 7 | | 09'17" (+02'52") | 1000 / 7000 |
| 8 | | 07'07" (+00'42") | 1000 / 8000 |
| 9 | | 18'42" (+12'17") | 1000 / 9000 |
| 10 | | 13'35" (+07'10") | 1000 / 10000 |
| 11 | | 09'38" (+03'13") | 1000 / 11000 |
| 12 | | 09'46" (+03'21") | 1000 / 12000 |
| 13 | | 07'15" (+00'50") | 1000 / 13000 |
| 14 | | 06'22" | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 321.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'52" | 00:14'53" |
| 3 | 06'43" | 00:21'36" |
| 4 | 06'26" | 00:28'02" |
| 5 | 10'33" | 00:38'35" |
| 6 | 12'40" | 00:51'15" |
| 7 | 09'18" | 01:00'33" |
| 8 | 07'07" | 01:07'40" |
| 9 | 18'43" | 01:26'23" |
| 10 | 13'35" | 01:39'58" |
| 11 | 10'41" | 01:50'39" |
| 12 | 08'44" | 01:59'23" |
| 13 | 07'15" | 02:06'38" |
| 13.0 | 06'27" | 02:06'44" |
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