10.8 km | 01:38:35 | 09:09/km日期: 2022-10-05 19:24 - 總爬升: 113 m - 卡路里: 590 Cal - 總步數: 16024 - 平均步頻: 162 - 平均步幅: 67 cm - 溫度: 28°C - 濕度: 68%
Pace: 13'30" / 15'30" / 09'46" / 08'41" / 07'43" / 07'49" / 07'13" / 07'33" / 07'21" / 07'03" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'34" (+06'20") | 1000 / 1000 | 150 / 49 |
2 | | 15'40" (+08'26") | 1000 / 2000 | 146 / 43 |
3 | | 09'56" (+02'42") | 1000 / 3000 | 161 / 62 |
4 | | 08'37" (+01'23") | 1001 / 4002 | 165 / 69 |
5 | | 07'43" (+00'29") | 1001 / 5003 | 169 / 76 |
6 | | 07'53" (+00'39") | 1002 / 6006 | 168 / 75 |
7 | | 07'22" (+00'08") | 1000 / 7006 | 171 / 79 |
8 | | 07'35" (+00'21") | 1000 / 8006 | 170 / 77 |
9 | | 07'23" (+00'09") | 1002 / 9008 | 170 / 79 |
10 | | 07'14" | 1000 / 10009 | 171 / 80 |
11 | | 07'21" (+00'07") | 745 / 10754 | 171 / 79 |
10月累積里程 :
208.97 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'30" | 00:13'30" |
2 | 15'30" | 00:29'00" |
3 | 09'46" | 00:38'46" |
4 | 08'41" | 00:47'27" |
5 | 07'43" | 00:55'10" |
6 | 07'49" | 01:02'59" |
7 | 07'13" | 01:10'12" |
8 | 07'33" | 01:17'45" |
9 | 07'21" | 01:25'06" |
10 | 07'03" | 01:32'09" |
10.8 | 08'30" | 01:38'35" |