19.3 km | 02:27:07 | 07:36/km日期: 2022-10-09 06:00 - 卡路里: 1217 Cal - 平均步頻: 139 - 溫度: 25°C - 濕度: 98%
Pace: 07'30" / 05'04" / 05'33" / 07'26" / 05'30" / 05'01" / 05'09" / 05'39" / 05'15" / 05'01" / 17'57" / 08'18" / 05'21" / 06'29" / 08'03" / 06'17" / 18'50" / 07'01" / 07'49" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'28") | 1008 / 1008 |
2 | | 05'06" (+00'08") | 991 / 2000 |
3 | | 05'31" (+00'33") | 1003 / 3003 |
4 | | 07'27" (+02'29") | 996 / 4000 |
5 | | 05'26" (+00'28") | 996 / 4996 |
6 | | 05'04" (+00'06") | 1005 / 6002 |
7 | | 05'07" (+00'09") | 1004 / 7006 |
8 | | 05'36" (+00'38") | 1006 / 8013 |
9 | | 05'17" (+00'19") | 1009 / 9022 |
10 | | 04'58" | 1006 / 10029 |
11 | | 18'04" (+13'06") | 991 / 11020 |
12 | | 08'19" (+03'21") | 1000 / 12021 |
13 | | 05'18" (+00'20") | 1006 / 13027 |
14 | | 06'31" (+01'33") | 1006 / 14033 |
15 | | 08'02" (+03'04") | 1001 / 15035 |
16 | | 06'16" (+01'18") | 1013 / 16048 |
17 | | 18'54" (+13'56") | 998 / 17047 |
18 | | 06'57" (+01'59") | 1006 / 18053 |
19 | | 07'52" (+02'54") | 994 / 19048 |
20 | | 07'24" (+02'26") | 321 / 19369 |
10月累積里程 :
233.61 km 母子鱷魚 蚵技Y拖白色 累積 :
763.1 kmAndroid - samsung SM-G9980 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 05'04" | 00:12'34" |
3 | 05'33" | 00:18'07" |
4 | 07'26" | 00:25'33" |
5 | 05'30" | 00:31'03" |
6 | 05'01" | 00:36'04" |
7 | 05'09" | 00:41'13" |
8 | 05'39" | 00:46'52" |
9 | 05'15" | 00:52'07" |
10 | 05'01" | 00:57'08" |
11 | 17'57" | 01:15'05" |
12 | 08'18" | 01:23'23" |
13 | 05'21" | 01:28'44" |
14 | 06'29" | 01:35'13" |
15 | 08'03" | 01:43'16" |
16 | 06'17" | 01:49'33" |
17 | 18'50" | 02:08'23" |
18 | 07'01" | 02:15'24" |
19 | 07'49" | 02:23'13" |
19.4 | 07'15" | 02:25'54" |