15.0 km | 01:40:09 | 06:40/km日期: 2022-10-08 22:24 - 平均心率: 124 - 卡路里: 607 Cal
Pace: 06'54" / 06'37" / 06'42" / 06'56" / 06'38" / 06'58" / 07'00" / 06'54" / 06'54" / 06'46" / 06'45" / 06'58" / 07'07" / 07'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'17") | 1000 / 1000 |
| 2 | | 06'37" | 1000 / 2000 |
| 3 | | 06'42" (+00'05") | 1000 / 3000 |
| 4 | | 06'55" (+00'18") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'58" (+00'21") | 1000 / 6000 |
| 7 | | 06'59" (+00'22") | 1000 / 7000 |
| 8 | | 06'54" (+00'17") | 1000 / 8000 |
| 9 | | 06'53" (+00'16") | 1000 / 9000 |
| 10 | | 06'46" (+00'09") | 1000 / 10000 |
| 11 | | 06'44" (+00'07") | 1000 / 11000 |
| 12 | | 06'58" (+00'21") | 1000 / 12000 |
| 13 | | 07'06" (+00'29") | 1000 / 13000 |
| 14 | | 07'01" (+00'24") | 1000 / 14000 |
| 15 | | 07'05" (+00'28") | 560 / 14560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
500.15 km 
母子鱷魚 Ｙ拖三代（黃） 累積 :
1009.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'37" | 00:13'31" |
| 3 | 06'42" | 00:20'13" |
| 4 | 06'56" | 00:27'09" |
| 5 | 06'38" | 00:33'47" |
| 6 | 06'58" | 00:40'45" |
| 7 | 07'00" | 00:47'45" |
| 8 | 06'54" | 00:54'39" |
| 9 | 06'54" | 01:01'33" |
| 10 | 06'46" | 01:08'19" |
| 11 | 06'45" | 01:15'04" |
| 12 | 06'58" | 01:22'02" |
| 13 | 07'07" | 01:29'09" |
| 14 | 07'02" | 01:36'11" |
| 14.6 | 07'04" | 01:40'09" |
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