13.1 km | 01:12:14 | 05:31/km日期: 2022-10-10 16:53 - 平均心率: 154 - 卡路里: 707 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 56%
Pace: 06'20" / 05'45" / 05'49" / 05'32" / 05'34" / 05'38" / 05'33" / 05'24" / 05'22" / 05'18" / 05'17" / 05'21" / 05'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'15") | 1000 / 1000 |
| 2 | | 05'44" (+00'40") | 1000 / 2000 |
| 3 | | 05'48" (+00'44") | 1000 / 3000 |
| 4 | | 05'32" (+00'28") | 1000 / 4000 |
| 5 | | 05'34" (+00'30") | 1000 / 5000 |
| 6 | | 05'37" (+00'33") | 1000 / 6000 |
| 7 | | 05'33" (+00'29") | 1000 / 7000 |
| 8 | | 05'23" (+00'19") | 1000 / 8000 |
| 9 | | 05'22" (+00'18") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'17" (+00'13") | 1000 / 11000 |
| 12 | | 05'20" (+00'16") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 04'40" | 64 / 13064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 453.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'45" | 00:12'05" |
| 3 | 05'49" | 00:17'54" |
| 4 | 05'32" | 00:23'26" |
| 5 | 05'34" | 00:29'00" |
| 6 | 05'38" | 00:34'38" |
| 7 | 05'33" | 00:40'11" |
| 8 | 05'24" | 00:45'35" |
| 9 | 05'22" | 00:50'57" |
| 10 | 05'18" | 00:56'15" |
| 11 | 05'17" | 01:01'32" |
| 12 | 05'21" | 01:06'53" |
| 13 | 05'04" | 01:11'57" |
| 13.1 | 04'37" | 01:12'15" |
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