43.2 km | 04:50:41 | 06:44/km日期: 2022-10-09 22:28 - 卡路里: 2331 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 94%
Pace: 06'26" / 05'44" / 05'37" / 05'39" / 05'36" / 05'32" / 05'32" / 05'46" / 05'29" / 05'46" / 06'04" / 05'48" / 10'07" / 05'33" / 05'40" / 05'33" / 05'22" / 05'44" / 05'49" / 05'25" / 05'07" / 06'32" / 06'36" / 06'11" / 06'09" / 06'04" / 07'02" / 07'22" / 06'03" / 05'48" / 06'04" / 05'54" / 06'00" / 05'51" / 07'14" / 07'01" / 05'55" / 05'56" / 05'43" / 06'19" / 06'26" / 11'45" / 08'03" / 25'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'02") | 397 / 397 |
| 2 | | 05'58" (+00'53") | 395 / 793 |
| 3 | | 05'47" (+00'42") | 406 / 1199 |
| 4 | | 05'37" (+00'32") | 393 / 1593 |
| 5 | | 05'47" (+00'42") | 400 / 1993 |
| 6 | | 05'37" (+00'32") | 394 / 2387 |
| 7 | | 05'47" (+00'42") | 411 / 2798 |
| 8 | | 05'34" (+00'29") | 403 / 3202 |
| 9 | | 05'31" (+00'26") | 400 / 3602 |
| 10 | | 05'43" (+00'38") | 398 / 4001 |
| 11 | | 05'53" (+00'48") | 398 / 4400 |
| 12 | | 05'23" (+00'18") | 407 / 4808 |
| 13 | | 05'27" (+00'22") | 406 / 5214 |
| 14 | | 05'25" (+00'20") | 393 / 5607 |
| 15 | | 05'33" (+00'28") | 402 / 6009 |
| 16 | | 05'27" (+00'22") | 400 / 6410 |
| 17 | | 05'36" (+00'31") | 395 / 6805 |
| 18 | | 05'42" (+00'37") | 412 / 7217 |
| 19 | | 05'51" (+00'46") | 395 / 7613 |
| 20 | | 05'36" (+00'31") | 398 / 8011 |
| 21 | | 05'25" (+00'20") | 408 / 8420 |
| 22 | | 05'28" (+00'23") | 392 / 8812 |
| 23 | | 05'29" (+00'24") | 400 / 9213 |
| 24 | | 05'41" (+00'36") | 406 / 9620 |
| 25 | | 06'06" (+01'01") | 404 / 10024 |
| 26 | | 05'47" (+00'42") | 391 / 10415 |
| 27 | | 05'57" (+00'52") | 411 / 10827 |
| 28 | | 06'04" (+00'59") | 400 / 11227 |
| 29 | | 05'32" (+00'27") | 397 / 11624 |
| 30 | | 06'14" (+01'09") | 400 / 12025 |
| 31 | | 16'13" (+11'08") | 396 / 12422 |
| 32 | | 06'15" (+01'10") | 399 / 12821 |
| 33 | | 05'34" (+00'29") | 412 / 13234 |
| 34 | | 05'40" (+00'35") | 393 / 13627 |
| 35 | | 05'35" (+00'30") | 396 / 14024 |
| 36 | | 05'53" (+00'48") | 404 / 14429 |
| 37 | | 05'40" (+00'35") | 405 / 14834 |
| 38 | | 05'30" (+00'25") | 402 / 15236 |
| 39 | | 05'32" (+00'27") | 403 / 15640 |
| 40 | | 05'26" (+00'21") | 395 / 16035 |
| 41 | | 05'21" (+00'16") | 404 / 16439 |
| 42 | | 05'23" (+00'18") | 408 / 16847 |
| 43 | | 05'36" (+00'31") | 398 / 17246 |
| 44 | | 05'41" (+00'36") | 403 / 17650 |
| 45 | | 05'40" (+00'35") | 402 / 18052 |
| 46 | | 05'45" (+00'40") | 402 / 18454 |
| 47 | | 06'13" (+01'08") | 393 / 18848 |
| 48 | | 05'17" (+00'12") | 409 / 19257 |
| 49 | | 05'20" (+00'15") | 392 / 19650 |
| 50 | | 05'23" (+00'18") | 407 / 20058 |
| 51 | | 05'06" (+00'01") | 394 / 20452 |
| 52 | | 05'05" | 396 / 20849 |
| 53 | | 05'39" (+00'34") | 412 / 21261 |
| 54 | | 06'31" (+01'26") | 396 / 21657 |
| 55 | | 06'54" (+01'49") | 395 / 22053 |
| 56 | | 06'42" (+01'37") | 400 / 22454 |
| 57 | | 06'40" (+01'35") | 402 / 22856 |
| 58 | | 06'09" (+01'04") | 402 / 23259 |
| 59 | | 06'05" (+01'00") | 397 / 23656 |
| 60 | | 06'15" (+01'10") | 405 / 24061 |
| 61 | | 06'13" (+01'08") | 402 / 24464 |
| 62 | | 06'10" (+01'05") | 407 / 24871 |
| 63 | | 05'49" (+00'44") | 394 / 25265 |
| 64 | | 06'08" (+01'03") | 404 / 25670 |
| 65 | | 06'17" (+01'12") | 410 / 26080 |
| 66 | | 06'13" (+01'08") | 398 / 26478 |
| 67 | | 07'18" (+02'13") | 396 / 26875 |
| 68 | | 07'08" (+02'03") | 396 / 27272 |
| 69 | | 09'13" (+04'08") | 399 / 27671 |
| 70 | | 05'59" (+00'54") | 408 / 28080 |
| 71 | | 06'11" (+01'06") | 398 / 28479 |
| 72 | | 06'00" (+00'55") | 402 / 28882 |
| 73 | | 05'53" (+00'48") | 404 / 29286 |
| 74 | | 05'43" (+00'38") | 409 / 29696 |
| 75 | | 05'42" (+00'37") | 397 / 30093 |
| 76 | | 05'46" (+00'41") | 403 / 30497 |
| 77 | | 06'31" (+01'26") | 391 / 30888 |
| 78 | | 05'45" (+00'40") | 408 / 31297 |
| 79 | | 06'06" (+01'01") | 406 / 31703 |
| 80 | | 06'00" (+00'55") | 393 / 32096 |
| 81 | | 05'52" (+00'47") | 411 / 32508 |
| 82 | | 06'03" (+00'58") | 398 / 32907 |
| 83 | | 05'59" (+00'54") | 397 / 33305 |
| 84 | | 05'54" (+00'49") | 388 / 33693 |
| 85 | | 05'40" (+00'35") | 410 / 34104 |
| 86 | | 05'58" (+00'53") | 392 / 34497 |
| 87 | | 08'27" (+03'22") | 401 / 34899 |
| 88 | | 06'39" (+01'34") | 403 / 35302 |
| 89 | | 06'02" (+00'57") | 402 / 35705 |
| 90 | | 08'32" (+03'27") | 406 / 36111 |
| 91 | | 06'09" (+01'04") | 392 / 36504 |
| 92 | | 05'34" (+00'29") | 397 / 36901 |
| 93 | | 05'32" (+00'27") | 406 / 37308 |
| 94 | | 06'05" (+01'00") | 399 / 37707 |
| 95 | | 06'08" (+01'03") | 396 / 38104 |
| 96 | | 05'51" (+00'46") | 409 / 38513 |
| 97 | | 05'35" (+00'30") | 399 / 38912 |
| 98 | | 05'38" (+00'33") | 402 / 39314 |
| 99 | | 05'49" (+00'44") | 397 / 39712 |
| 100 | | 07'29" (+02'24") | 400 / 40112 |
| 101 | | 06'07" (+01'02") | 408 / 40521 |
| 102 | | 06'35" (+01'30") | 399 / 40921 |
| 103 | | 06'58" (+01'53") | 394 / 41315 |
| 104 | | 11'44" (+06'39") | 407 / 41722 |
| 105 | | 16'15" (+11'10") | 392 / 42114 |
| 106 | | 06'28" (+01'23") | 408 / 42523 |
| 107 | | 08'51" (+03'46") | 398 / 42922 |
| 108 | | 12'34" (+07'29") | 368 / 43291 |
10月累積里程 : 202.91 km
Android - samsung SM-A5360 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'44" | 00:12'10" |
| 3 | 05'37" | 00:17'47" |
| 4 | 05'39" | 00:23'26" |
| 5 | 05'36" | 00:29'02" |
| 6 | 05'32" | 00:34'34" |
| 7 | 05'32" | 00:40'06" |
| 8 | 05'46" | 00:45'52" |
| 9 | 05'29" | 00:51'21" |
| 10 | 05'46" | 00:57'07" |
| 11 | 06'04" | 01:03'11" |
| 12 | 05'48" | 01:08'59" |
| 13 | 10'07" | 01:19'06" |
| 14 | 05'33" | 01:24'39" |
| 15 | 05'40" | 01:30'19" |
| 16 | 05'33" | 01:35'52" |
| 17 | 05'22" | 01:41'14" |
| 18 | 05'44" | 01:46'58" |
| 19 | 05'49" | 01:52'47" |
| 20 | 05'25" | 01:58'12" |
| 21 | 05'07" | 02:03'19" |
| 22 | 06'32" | 02:09'51" |
| 23 | 06'36" | 02:16'27" |
| 24 | 06'11" | 02:22'38" |
| 25 | 06'09" | 02:28'47" |
| 26 | 06'04" | 02:34'51" |
| 27 | 07'02" | 02:41'53" |
| 28 | 07'22" | 02:49'15" |
| 29 | 06'03" | 02:55'18" |
| 30 | 05'48" | 03:01'06" |
| 31 | 06'04" | 03:07'10" |
| 32 | 05'54" | 03:13'04" |
| 33 | 06'00" | 03:19'04" |
| 34 | 05'51" | 03:24'55" |
| 35 | 07'14" | 03:32'09" |
| 36 | 07'01" | 03:39'10" |
| 37 | 05'55" | 03:45'05" |
| 38 | 05'56" | 03:51'01" |
| 39 | 05'43" | 03:56'44" |
| 40 | 06'19" | 04:03'03" |
| 41 | 06'26" | 04:09'29" |
| 42 | 11'45" | 04:21'14" |
| 43 | 08'03" | 04:29'17" |
| 43.3 | 15'00" | 04:33'39" |
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