12.6 km | 02:11:47 | 10:25/km日期: 2022-08-20 08:20 - 平均心率: 98 - 卡路里: 626 Cal - 平均步頻: 121
Pace: 13'06" / 11'12" / 10'38" / 11'00" / 10'39" / 10'58" / 10'41" / 09'50" / 09'47" / 08'28" / 14'48" / 05'48" / 00'01" / 02'22" / 00'01" / 00'01" / 00'19" / 03'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 51.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'06" | 00:13'06" |
| 2 | 11'12" | 00:24'18" |
| 3 | 10'38" | 00:34'56" |
| 4 | 11'00" | 00:45'56" |
| 5 | 10'39" | 00:56'35" |
| 6 | 10'58" | 01:07'33" |
| 7 | 10'41" | 01:18'14" |
| 8 | 09'50" | 01:28'04" |
| 9 | 09'47" | 01:37'51" |
| 10 | 08'28" | 01:46'19" |
| 11 | 14'48" | 02:01'07" |
| 12 | 05'48" | 02:06'55" |
| 13 | 00'01" | 02:06'56" |
| 14 | 02'22" | 02:09'18" |
| 15 | 00'01" | 02:09'19" |
| 16 | 00'01" | 02:09'20" |
| 17 | 00'19" | 02:09'39" |
| 12.6 | 00'-29" | 02:11'47" |
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