8.1 km | 00:42:23 | 05:15/km日期: 2015-10-10 10:44 - 卡路里: 399 Cal
Pace: 04'56" / 05'36" / 05'13" / 05'02" / 05'12" / 05'04" / 05'48" / 05'07" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1001 / 1001 |
| 2 | | 05'34" (+00'39") | 1012 / 2014 |
| 3 | | 05'12" (+00'17") | 1001 / 3015 |
| 4 | | 05'03" (+00'08") | 1006 / 4022 |
| 5 | | 05'12" (+00'17") | 1001 / 5023 |
| 6 | | 05'03" (+00'08") | 997 / 6020 |
| 7 | | 05'45" (+00'50") | 1006 / 7026 |
| 8 | | 05'09" (+00'14") | 1001 / 8027 |
| 9 | | 10'36" (+05'41") | 25 / 8053 |
10月累積里程 : 196.92 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'36" | 00:10'32" |
| 3 | 05'13" | 00:15'45" |
| 4 | 05'02" | 00:20'47" |
| 5 | 05'12" | 00:25'59" |
| 6 | 05'04" | 00:31'03" |
| 7 | 05'48" | 00:36'51" |
| 8 | 05'07" | 00:41'58" |
| 8.1 | 07'50" | 00:42'23" |
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