22.1 km | 02:23:46 | 06:29/km日期: 2022-10-15 16:00 - 卡路里: 1495 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'48" / 06'10" / 07'27" / 06'06" / 06'31" / 06'01" / 06'35" / 06'13" / 07'00" / 06'07" / 06'48" / 06'05" / 06'38" / 05'55" / 06'02" / 07'02" / 06'18" / 06'21" / 06'22" / 07'20" / 06'10" / 06'35" / 08'06" /
10月累積里程 : 151.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'10" | 00:12'58" |
3 | 07'27" | 00:20'25" |
4 | 06'06" | 00:26'31" |
5 | 06'31" | 00:33'02" |
6 | 06'01" | 00:39'03" |
7 | 06'35" | 00:45'38" |
8 | 06'13" | 00:51'51" |
9 | 07'00" | 00:58'51" |
10 | 06'07" | 01:04'58" |
11 | 06'48" | 01:11'46" |
12 | 06'05" | 01:17'51" |
13 | 06'38" | 01:24'29" |
14 | 05'55" | 01:30'24" |
15 | 06'02" | 01:36'26" |
16 | 07'02" | 01:43'28" |
17 | 06'18" | 01:49'46" |
18 | 06'21" | 01:56'07" |
19 | 06'22" | 02:02'29" |
20 | 07'20" | 02:09'49" |
21 | 06'10" | 02:15'59" |
22 | 06'35" | 02:22'34" |
22.1 | 08'18" | 02:23'47" |