10.0 km | 00:50:18 | 05:01/km日期: 2022-10-13 17:54 - 平均心率: 149 - 卡路里: 581 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 66%
Pace: 05'22" / 05'19" / 05'08" / 05'13" / 05'02" / 04'56" / 04'57" / 04'50" / 04'50" / 04'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'53") | 800 / 800 |
| 2 | | 05'22" (+00'52") | 800 / 1600 |
| 3 | | 05'09" (+00'39") | 800 / 2400 |
| 4 | | 05'11" (+00'41") | 800 / 3200 |
| 5 | | 05'11" (+00'41") | 800 / 4000 |
| 6 | | 05'01" (+00'31") | 800 / 4800 |
| 7 | | 04'59" (+00'29") | 800 / 5600 |
| 8 | | 04'54" (+00'24") | 800 / 6399 |
| 9 | | 04'57" (+00'27") | 800 / 7199 |
| 10 | | 04'48" (+00'18") | 800 / 7999 |
| 11 | | 04'47" (+00'17") | 800 / 8799 |
| 12 | | 04'45" (+00'15") | 800 / 9600 |
| 13 | | 04'30" | 400 / 10000 |
| 14 | | 06'44" (+02'14") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
248.84 km 
New Balance Fuell Cell Racer 累積 :
805.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'19" | 00:10'41" |
| 3 | 05'08" | 00:15'49" |
| 4 | 05'13" | 00:21'02" |
| 5 | 05'02" | 00:26'04" |
| 6 | 04'56" | 00:31'00" |
| 7 | 04'57" | 00:35'57" |
| 8 | 04'50" | 00:40'47" |
| 9 | 04'50" | 00:45'37" |
| 10 | 04'37" | 00:50'14" |
| 10.0 | 06'40" | 00:50'18" |
展開計圈分析
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