27.7 km | 03:28:12 | 07:31/km日期: 2022-10-15 06:25 - 總爬升: 171 m - 平均心率: 139 - 卡路里: 1768 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 97%
Pace: 06'33" / 06'30" / 06'13" / 07'15" / 07'17" / 09'06" / 06'39" / 06'18" / 06'21" / 09'20" / 07'07" / 06'18" / 06'10" / 06'36" / 06'35" / 07'22" / 09'42" / 06'47" / 08'10" / 06'33" / 06'30" / 07'12" / 06'53" / 10'02" / 07'06" / 07'56" / 07'02" / 19'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'23") | 1000 / 1000 |
2 | | 06'29" (+00'19") | 1000 / 2000 |
3 | | 06'12" (+00'02") | 1000 / 3000 |
4 | | 07'15" (+01'05") | 1000 / 4000 |
5 | | 07'16" (+01'06") | 1000 / 5000 |
6 | | 09'06" (+02'56") | 1000 / 6000 |
7 | | 06'39" (+00'29") | 1000 / 7000 |
8 | | 06'18" (+00'08") | 1000 / 8000 |
9 | | 06'20" (+00'10") | 1000 / 9000 |
10 | | 09'20" (+03'10") | 1000 / 10000 |
11 | | 07'06" (+00'56") | 1000 / 11000 |
12 | | 06'17" (+00'07") | 1000 / 12000 |
13 | | 06'10" | 1000 / 13000 |
14 | | 06'35" (+00'25") | 1000 / 14000 |
15 | | 06'35" (+00'25") | 1000 / 15000 |
16 | | 07'21" (+01'11") | 1000 / 16000 |
17 | | 09'42" (+03'32") | 1000 / 17000 |
18 | | 06'47" (+00'37") | 1000 / 18000 |
19 | | 08'09" (+01'59") | 1000 / 19000 |
20 | | 06'32" (+00'22") | 1000 / 20000 |
21 | | 06'29" (+00'19") | 1000 / 21000 |
22 | | 07'12" (+01'02") | 1000 / 22000 |
23 | | 06'52" (+00'42") | 1000 / 23000 |
24 | | 10'02" (+03'52") | 1000 / 24000 |
25 | | 07'05" (+00'55") | 1000 / 25000 |
26 | | 07'56" (+01'46") | 1000 / 26000 |
27 | | 07'01" (+00'51") | 1000 / 27000 |
28 | | 19'14" (+13'04") | 658 / 27658 |
台南沈朝松