7.1 km | 00:59:10 | 08:19/km日期: 2022-10-16 15:49 - 地點: 白沙鄉瓦硐社區 小赤崁 - 天氣: 陰 - 卡路里: 448 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 89%
Pace: 07'10" / 08'25" / 07'29" / 07'38" / 08'30" / 07'50" / 08'21" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 494 / 494 |
| 2 | | 07'05" (+00'09") | 504 / 999 |
| 3 | | 08'16" (+01'20") | 499 / 1498 |
| 4 | | 08'42" (+01'46") | 497 / 1996 |
| 5 | | 07'53" (+00'57") | 502 / 2499 |
| 6 | | 07'09" (+00'13") | 500 / 2999 |
| 7 | | 07'44" (+00'48") | 529 / 3529 |
| 8 | | 07'32" (+00'36") | 503 / 4032 |
| 9 | | 08'04" (+01'08") | 509 / 4542 |
| 10 | | 08'47" (+01'51") | 502 / 5045 |
| 11 | | 07'43" (+00'47") | 495 / 5541 |
| 12 | | 08'00" (+01'04") | 495 / 6036 |
| 13 | | 08'06" (+01'10") | 497 / 6533 |
| 14 | | 08'34" (+01'38") | 505 / 7038 |
| 15 | | 08'31" (+01'35") | 107 / 7146 |
10月累積里程 :
220.91 km 
NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'25" | 00:15'35" |
| 3 | 07'29" | 00:23'04" |
| 4 | 07'38" | 00:30'42" |
| 5 | 08'30" | 00:39'12" |
| 6 | 07'50" | 00:47'02" |
| 7 | 08'21" | 00:55'23" |
| 7.1 | 08'00" | 00:56'33" |
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