16.2 km | 01:46:43 | 06:34/km日期: 2015-10-12 17:19 - 地點: 小港中正體育場 - 天氣: 涼爽 - 卡路里: 1111 Cal - 總步數: 18752 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 74%
Pace: 07'16" / 06'55" / 06'49" / 06'37" / 06'14" / 05'53" / 05'40" / 06'20" / 05'54" / 06'26" / 06'41" / 06'52" / 06'31" / 06'55" / 07'04" / 06'41" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'37") | 1012 / 1012 | 160 / 85 |
| 2 | | 06'50" (+01'12") | 1010 / 2022 | 180 / 81 |
| 3 | | 06'45" (+01'07") | 1006 / 3029 | 181 / 81 |
| 4 | | 06'33" (+00'55") | 1006 / 4035 | 181 / 83 |
| 5 | | 06'13" (+00'35") | 1008 / 5043 | 183 / 87 |
| 6 | | 05'49" (+00'11") | 1002 / 6046 | 182 / 94 |
| 7 | | 05'38" | 1004 / 7050 | 179 / 98 |
| 8 | | 06'18" (+00'40") | 1003 / 8054 | 178 / 88 |
| 9 | | 05'54" (+00'16") | 1007 / 9061 | 175 / 96 |
| 10 | | 06'21" (+00'43") | 1004 / 10066 | 173 / 90 |
| 11 | | 06'45" (+01'07") | 1002 / 11068 | 174 / 84 |
| 12 | | 06'49" (+01'11") | 1006 / 12075 | 177 / 82 |
| 13 | | 06'29" (+00'51") | 1004 / 13080 | 181 / 84 |
| 14 | | 06'59" (+01'21") | 1007 / 14087 | 175 / 81 |
| 15 | | 07'01" (+01'23") | 1005 / 15093 | 173 / 82 |
| 16 | | 06'42" (+01'04") | 1000 / 16094 | 164 / 90 |
| 17 | | 07'27" (+01'49") | 217 / 16311 | 138 / 96 |
10月累積里程 :
216.15 km 
mizuno J1GC150871 累積 :
682.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'55" | 00:14'11" |
| 3 | 06'49" | 00:21'00" |
| 4 | 06'37" | 00:27'37" |
| 5 | 06'14" | 00:33'51" |
| 6 | 05'53" | 00:39'44" |
| 7 | 05'40" | 00:45'24" |
| 8 | 06'20" | 00:51'44" |
| 9 | 05'54" | 00:57'38" |
| 10 | 06'26" | 01:04'04" |
| 11 | 06'41" | 01:10'45" |
| 12 | 06'52" | 01:17'37" |
| 13 | 06'31" | 01:24'08" |
| 14 | 06'55" | 01:31'03" |
| 15 | 07'04" | 01:38'07" |
| 16 | 06'41" | 01:44'48" |
| 16.2 | 08'49" | 01:46'43" |
留言 
展開計圈分析
