10.0 km | 00:40:57 | 04:04/km日期: 2015-10-13 16:33 - 卡路里: 524 Cal - 溫度: 23°C - 濕度: 62%
Pace: 04'06" / 04'07" / 04'08" / 04'02" / 04'08" / 04'10" / 04'07" / 04'06" / 04'03" / 03'57" / 01'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" (+00'09") | 385 / 385 |
2 | | 03'59" (+00'04") | 408 / 794 |
3 | | 04'09" (+00'14") | 408 / 1202 |
4 | | 04'03" (+00'08") | 389 / 1592 |
5 | | 04'08" (+00'13") | 402 / 1994 |
6 | | 04'01" (+00'06") | 400 / 2395 |
7 | | 04'12" (+00'17") | 408 / 2803 |
8 | | 04'03" (+00'08") | 405 / 3209 |
9 | | 04'06" (+00'11") | 389 / 3599 |
10 | | 04'05" (+00'10") | 403 / 4003 |
11 | | 04'17" (+00'22") | 408 / 4411 |
12 | | 03'55" | 399 / 4810 |
13 | | 04'13" (+00'18") | 394 / 5205 |
14 | | 04'08" (+00'13") | 401 / 5607 |
15 | | 04'02" (+00'07") | 407 / 6015 |
16 | | 04'08" (+00'13") | 410 / 6425 |
17 | | 04'12" (+00'17") | 400 / 6825 |
18 | | 04'00" (+00'05") | 390 / 7216 |
19 | | 04'05" (+00'10") | 410 / 7627 |
20 | | 04'07" (+00'12") | 399 / 8027 |
21 | | 04'00" (+00'05") | 399 / 8427 |
22 | | 04'03" (+00'08") | 403 / 8830 |
23 | | 04'02" (+00'07") | 396 / 9226 |
24 | | 04'03" (+00'08") | 410 / 9636 |
25 | | 03'46" | 392 / 10029 |
10月累積里程 : 411.39 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'07" | 00:08'13" |
3 | 04'08" | 00:12'21" |
4 | 04'02" | 00:16'23" |
5 | 04'08" | 00:20'31" |
6 | 04'10" | 00:24'41" |
7 | 04'07" | 00:28'48" |
8 | 04'06" | 00:32'54" |
9 | 04'03" | 00:36'57" |
10 | 03'57" | 00:40'54" |
10.0 | 01'41" | 00:40'57" |