42.8 km | 05:16:48 | 07:23/km日期: 2022-10-23 05:10 - 卡路里: 2313 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'12" / 06'47" / 06'47" / 06'47" / 06'24" / 06'21" / 06'20" / 06'12" / 06'04" / 06'42" / 06'26" / 06'30" / 06'23" / 06'48" / 07'13" / 07'15" / 07'43" / 07'18" / 07'03" / 07'38" / 07'24" / 07'30" / 07'22" / 07'17" / 07'22" / 07'14" / 07'05" / 07'02" / 09'34" / 07'42" / 08'34" / 07'44" / 08'09" / 08'08" / 07'43" / 09'05" / 07'22" / 08'43" / 07'55" / 09'21" / 07'46" / 08'40" / 07'30" /
10月累積里程 : 101.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'47" | 00:13'59" |
| 3 | 06'47" | 00:20'46" |
| 4 | 06'47" | 00:27'33" |
| 5 | 06'24" | 00:33'57" |
| 6 | 06'21" | 00:40'18" |
| 7 | 06'20" | 00:46'38" |
| 8 | 06'12" | 00:52'50" |
| 9 | 06'04" | 00:58'54" |
| 10 | 06'42" | 01:05'36" |
| 11 | 06'26" | 01:12'02" |
| 12 | 06'30" | 01:18'32" |
| 13 | 06'23" | 01:24'55" |
| 14 | 06'48" | 01:31'43" |
| 15 | 07'13" | 01:38'56" |
| 16 | 07'15" | 01:46'11" |
| 17 | 07'43" | 01:53'54" |
| 18 | 07'18" | 02:01'12" |
| 19 | 07'03" | 02:08'15" |
| 20 | 07'38" | 02:15'53" |
| 21 | 07'24" | 02:23'17" |
| 22 | 07'30" | 02:30'47" |
| 23 | 07'22" | 02:38'09" |
| 24 | 07'17" | 02:45'26" |
| 25 | 07'22" | 02:52'48" |
| 26 | 07'14" | 03:00'02" |
| 27 | 07'05" | 03:07'07" |
| 28 | 07'02" | 03:14'09" |
| 29 | 09'34" | 03:23'43" |
| 30 | 07'42" | 03:31'25" |
| 31 | 08'34" | 03:39'59" |
| 32 | 07'44" | 03:47'43" |
| 33 | 08'09" | 03:55'52" |
| 34 | 08'08" | 04:04'00" |
| 35 | 07'43" | 04:11'43" |
| 36 | 09'05" | 04:20'48" |
| 37 | 07'22" | 04:28'10" |
| 38 | 08'43" | 04:36'53" |
| 39 | 07'55" | 04:44'48" |
| 40 | 09'21" | 04:54'09" |
| 41 | 07'46" | 05:01'55" |
| 42 | 08'40" | 05:10'35" |
| 42.8 | 07'23" | 05:16'49" |
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