9.7 km | 01:14:54 | 07:41/km日期: 2022-10-23 09:18 - 地點: 湖西鄉 成功村水庫 東衛社區 - 天氣: 晴 - 卡路里: 613 Cal - 平均步頻: 147 - 溫度: 25°C - 濕度: 78%
Pace: 06'25" / 07'25" / 07'08" / 07'40" / 07'23" / 07'22" / 07'54" / 08'07" / 08'00" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'37") | 501 / 501 |
| 2 | | 06'05" | 500 / 1002 |
| 3 | | 06'52" (+00'47") | 491 / 1494 |
| 4 | | 07'47" (+01'42") | 502 / 1996 |
| 5 | | 07'21" (+01'16") | 509 / 2506 |
| 6 | | 07'04" (+00'59") | 511 / 3017 |
| 7 | | 07'19" (+01'14") | 498 / 3516 |
| 8 | | 07'53" (+01'48") | 503 / 4019 |
| 9 | | 07'32" (+01'27") | 499 / 4518 |
| 10 | | 07'18" (+01'13") | 501 / 5020 |
| 11 | | 07'03" (+00'58") | 503 / 5523 |
| 12 | | 07'32" (+01'27") | 490 / 6013 |
| 13 | | 07'28" (+01'23") | 512 / 6526 |
| 14 | | 08'22" (+02'17") | 495 / 7021 |
| 15 | | 08'25" (+02'20") | 494 / 7516 |
| 16 | | 07'55" (+01'50") | 498 / 8015 |
| 17 | | 07'35" (+01'30") | 507 / 8522 |
| 18 | | 08'27" (+02'22") | 496 / 9019 |
| 19 | | 08'21" (+02'16") | 510 / 9529 |
| 20 | | 08'02" (+01'57") | 221 / 9751 |
10月累積里程 :
220.91 km 
NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'25" | 00:13'50" |
| 3 | 07'08" | 00:20'58" |
| 4 | 07'40" | 00:28'38" |
| 5 | 07'23" | 00:36'01" |
| 6 | 07'22" | 00:43'23" |
| 7 | 07'54" | 00:51'17" |
| 8 | 08'07" | 00:59'24" |
| 9 | 08'00" | 01:07'24" |
| 9.7 | 08'22" | 01:13'35" |
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