24.6 km | 02:27:19 | 05:59/km日期: 2015-10-10 13:21 - 總爬升: 269 m - 平均心率: 52 - 卡路里: 2229 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'03" / 05'42" / 05'48" / 06'04" / 06'13" / 06'10" / 05'55" / 06'10" / 06'00" / 06'00" / 06'10" / 06'13" / 06'08" / 05'47" / 05'48" / 06'00" / 06'14" / 05'47" / 06'19" / 06'52" / 05'38" / 05'57" / 05'50" / 05'34" / 05'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
239.55 km 
asics TJR334 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 05'48" | 00:17'33" |
| 4 | 06'04" | 00:23'37" |
| 5 | 06'13" | 00:29'50" |
| 6 | 06'10" | 00:36'00" |
| 7 | 05'55" | 00:41'55" |
| 8 | 06'10" | 00:48'05" |
| 9 | 06'00" | 00:54'05" |
| 10 | 06'00" | 01:00'05" |
| 11 | 06'10" | 01:06'15" |
| 12 | 06'13" | 01:12'28" |
| 13 | 06'08" | 01:18'36" |
| 14 | 05'47" | 01:24'23" |
| 15 | 05'48" | 01:30'11" |
| 16 | 06'00" | 01:36'11" |
| 17 | 06'14" | 01:42'25" |
| 18 | 05'47" | 01:48'12" |
| 19 | 06'19" | 01:54'31" |
| 20 | 06'52" | 02:01'23" |
| 21 | 05'38" | 02:07'01" |
| 22 | 05'57" | 02:12'58" |
| 23 | 05'50" | 02:18'48" |
| 24 | 05'34" | 02:24'22" |
| 24.6 | 05'14" | 02:27'19" |
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