7.5 km | 00:44:27 | 05:54/km日期: 2015-10-15 21:24 - 卡路里: 460 Cal - 總步數: 7336 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'00" / 06'10" / 06'05" / 06'05" / 05'55" / 05'55" / 05'43" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'56") | 511 / 511 | 162 / 105 |
| 2 | | 06'03" (+01'08") | 494 / 1006 | 165 / 99 |
| 3 | | 06'08" (+01'13") | 501 / 1508 | 166 / 97 |
| 4 | | 06'10" (+01'15") | 499 / 2007 | 165 / 97 |
| 5 | | 05'55" (+01'00") | 492 / 2500 | 165 / 101 |
| 6 | | 06'16" (+01'21") | 504 / 3004 | 164 / 97 |
| 7 | | 06'08" (+01'13") | 502 / 3506 | 166 / 98 |
| 8 | | 06'03" (+01'08") | 495 / 4001 | 165 / 99 |
| 9 | | 05'54" (+00'59") | 507 / 4509 | 165 / 102 |
| 10 | | 05'53" (+00'58") | 495 / 5004 | 165 / 102 |
| 11 | | 06'06" (+01'11") | 504 / 5509 | 164 / 99 |
| 12 | | 05'51" (+00'56") | 498 / 6007 | 165 / 103 |
| 13 | | 05'52" (+00'57") | 493 / 6501 | 164 / 103 |
| 14 | | 05'29" (+00'34") | 498 / 6999 | 166 / 109 |
| 15 | | 04'55" | 506 / 7506 | 165 / 122 |
| 16 | | 05'44" (+00'49") | 11 / 7518 | 120 / 145 |
10月累積里程 :
91.90 km 
廠牌Nike 型號 累積 :
426.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'10" | 00:12'10" |
| 3 | 06'05" | 00:18'15" |
| 4 | 06'05" | 00:24'20" |
| 5 | 05'55" | 00:30'15" |
| 6 | 05'55" | 00:36'10" |
| 7 | 05'43" | 00:41'53" |
| 7.5 | 04'56" | 00:44'27" |
展開計圈分析
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