15.0 km | 01:05:23 | 04:21/km日期: 2015-10-14 18:54 - 卡路里: 811 Cal - 總步數: 12886 - 平均步頻: 197 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 71%
Pace: 04'30" / 04'18" / 04'28" / 04'24" / 04'19" / 04'30" / 04'24" / 04'12" / 03'57" / 04'07" / 04'31" / 04'08" / 04'19" / 04'32" / 04'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'30") | 1007 / 1007 | 186 / 119 |
| 2 | | 04'19" (+00'22") | 992 / 2000 | 192 / 120 |
| 3 | | 04'25" (+00'28") | 1010 / 3010 | 192 / 117 |
| 4 | | 04'26" (+00'29") | 991 / 4001 | 192 / 117 |
| 5 | | 04'20" (+00'23") | 1005 / 5007 | 195 / 118 |
| 6 | | 04'28" (+00'31") | 1005 / 6012 | 195 / 114 |
| 7 | | 04'26" (+00'29") | 992 / 7004 | 196 / 114 |
| 8 | | 04'10" (+00'13") | 1005 / 8009 | 198 / 120 |
| 9 | | 03'57" | 993 / 9003 | 201 / 125 |
| 10 | | 04'05" (+00'08") | 997 / 10000 | 201 / 121 |
| 11 | | 04'31" (+00'34") | 1012 / 11013 | 198 / 111 |
| 12 | | 04'08" (+00'11") | 992 / 12005 | 204 / 118 |
| 13 | | 04'20" (+00'23") | 996 / 13001 | 202 / 114 |
| 14 | | 04'31" (+00'34") | 1000 / 14002 | 200 / 110 |
| 15 | | 04'31" (+00'34") | 1007 / 15009 | 201 / 109 |
| 16 | | 10'19" (+06'22") | 11 / 15020 | 137 / 70 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'18" | 00:08'48" |
| 3 | 04'28" | 00:13'16" |
| 4 | 04'24" | 00:17'40" |
| 5 | 04'19" | 00:21'59" |
| 6 | 04'30" | 00:26'29" |
| 7 | 04'24" | 00:30'53" |
| 8 | 04'12" | 00:35'05" |
| 9 | 03'57" | 00:39'02" |
| 10 | 04'07" | 00:43'09" |
| 11 | 04'31" | 00:47'40" |
| 12 | 04'08" | 00:51'48" |
| 13 | 04'19" | 00:56'07" |
| 14 | 04'32" | 01:00'39" |
| 15 | 04'30" | 01:05'09" |
| 15.0 | 10'51" | 01:05'23" |
展開計圈分析
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