5.7 km | 00:27:56 | 04:52/km日期: 2015-10-13 19:23 - 卡路里: 394 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'14" / 04'21" / 05'04" / 04'55" / 04'32" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'52") | 1000 / 1000 |
2 | | 04'21" | 1000 / 2000 |
3 | | 04'51" (+00'30") | 1000 / 3000 |
4 | | 04'55" (+00'34") | 1000 / 4000 |
5 | | 04'32" (+00'11") | 1000 / 5000 |
6 | | 05'34" (+01'13") | 724 / 5724 |
10月累積里程 : 59.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'21" | 00:09'35" |
3 | 05'04" | 00:14'39" |
4 | 04'55" | 00:19'34" |
5 | 04'32" | 00:24'06" |
5.7 | 05'34" | 00:28'08" |