10.6 km | 00:57:40 | 05:27/km日期: 2015-10-15 17:55 - 地點: 美術館 - 天氣: 終於有入秋的感覺了 - 卡路里: 533 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'32" / 05'52" / 05'32" / 05'28" / 05'20" / 05'20" / 05'04" / 05'24" / 05'08" / 05'08" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'31") | 1008 / 1008 |
2 | | 05'53" (+00'52") | 998 / 2006 |
3 | | 05'32" (+00'31") | 998 / 3005 |
4 | | 05'30" (+00'29") | 999 / 4003 |
5 | | 05'19" (+00'18") | 1006 / 5010 |
6 | | 05'23" (+00'22") | 999 / 6009 |
7 | | 05'01" | 997 / 7006 |
8 | | 05'26" (+00'25") | 995 / 8001 |
9 | | 05'06" (+00'05") | 995 / 8996 |
10 | | 05'12" (+00'11") | 1004 / 10001 |
11 | | 05'10" (+00'09") | 544 / 10546 |
10月累積里程 :
151.85 km MIZUNO J1GA157605 累積 :
4716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'52" | 00:12'24" |
3 | 05'32" | 00:17'56" |
4 | 05'28" | 00:23'24" |
5 | 05'20" | 00:28'44" |
6 | 05'20" | 00:34'04" |
7 | 05'04" | 00:39'08" |
8 | 05'24" | 00:44'32" |
9 | 05'08" | 00:49'40" |
10 | 05'08" | 00:54'48" |
10.5 | 05'15" | 00:57'40" |