15.0 km | 01:39:18 | 06:36/km日期: 2022-10-26 06:10 - 平均心率: 143 - 卡路里: 965 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 65%
Pace: 06'42" / 06'05" / 06'07" / 06'35" / 06'24" / 06'20" / 06'37" / 06'36" / 06'29" / 06'36" / 06'46" / 07'35" / 06'55" / 06'58" / 06'20" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'00") | 229 / 229 |
| 2 | | 06'49" (+00'53") | 224 / 453 |
| 3 | | 06'47" (+00'51") | 220 / 674 |
| 4 | | 06'38" (+00'42") | 220 / 895 |
| 5 | | 05'56" | 235 / 1131 |
| 6 | | 06'03" (+00'07") | 233 / 1364 |
| 7 | | 06'16" (+00'20") | 228 / 1593 |
| 8 | | 06'08" (+00'12") | 222 / 1816 |
| 9 | | 06'01" (+00'05") | 235 / 2051 |
| 10 | | 06'07" (+00'11") | 228 / 2280 |
| 11 | | 06'14" (+00'18") | 224 / 2504 |
| 12 | | 06'04" (+00'08") | 227 / 2732 |
| 13 | | 05'57" (+00'01") | 232 / 2964 |
| 14 | | 08'17" (+02'21") | 56 / 3020 |
| 15 | | 06'40" (+00'44") | 12019 / 15039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 361.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'05" | 00:12'47" |
| 3 | 06'07" | 00:18'54" |
| 4 | 06'35" | 00:25'29" |
| 5 | 06'24" | 00:31'53" |
| 6 | 06'20" | 00:38'13" |
| 7 | 06'37" | 00:44'50" |
| 8 | 06'36" | 00:51'26" |
| 9 | 06'29" | 00:57'55" |
| 10 | 06'36" | 01:04'31" |
| 11 | 06'46" | 01:11'17" |
| 12 | 07'35" | 01:18'52" |
| 13 | 06'55" | 01:25'47" |
| 14 | 06'58" | 01:32'45" |
| 15 | 06'20" | 01:39'05" |
| 15.0 | 07'05" | 01:39'22" |
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