6.0 km | 00:36:32 | 06:03/km日期: 2015-10-07 21:46 - 總爬升: 130 m - 卡路里: 305 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'36" / 06'04" / 06'03" / 06'01" / 05'46" / 06'51" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'18") | 401 / 401 |
2 | | 06'17" (+00'36") | 401 / 802 |
3 | | 06'13" (+00'32") | 401 / 1203 |
4 | | 05'57" (+00'16") | 401 / 1604 |
5 | | 06'12" (+00'31") | 401 / 2005 |
6 | | 06'03" (+00'22") | 401 / 2405 |
7 | | 05'51" (+00'10") | 401 / 2806 |
8 | | 06'15" (+00'34") | 401 / 3207 |
9 | | 05'43" (+00'02") | 401 / 3608 |
10 | | 06'06" (+00'25") | 401 / 4009 |
11 | | 05'44" (+00'03") | 401 / 4410 |
12 | | 05'43" (+00'02") | 401 / 4811 |
13 | | 06'05" (+00'24") | 401 / 5212 |
14 | | 05'55" (+00'14") | 401 / 5613 |
15 | | 05'41" | 401 / 6014 |
16 | | 06'08" (+00'27") | 17 / 6032 |
10月累積里程 : 48.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'04" | 00:12'40" |
3 | 06'03" | 00:18'43" |
4 | 06'01" | 00:24'44" |
5 | 05'46" | 00:30'30" |
6 | 06'51" | 00:37'21" |
6.0 | 06'34" | 00:37'34" |