21.3 km | 01:59:41 | 05:37/km日期: 2022-10-29 06:15 - 卡路里: 1150 Cal - 溫度: 24°C - 濕度: 92%
Pace: 04'50" / 05'04" / 05'13" / 05'27" / 06'15" / 05'38" / 05'10" / 05'28" / 05'10" / 05'44" / 05'32" / 05'49" / 06'16" / 05'27" / 05'24" / 05'53" / 05'51" / 06'17" / 05'54" / 06'12" / 05'32" / 05'16" /
10月累積里程 : 302.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'04" | 00:09'54" |
3 | 05'13" | 00:15'07" |
4 | 05'27" | 00:20'34" |
5 | 06'15" | 00:26'49" |
6 | 05'38" | 00:32'27" |
7 | 05'10" | 00:37'37" |
8 | 05'28" | 00:43'05" |
9 | 05'10" | 00:48'15" |
10 | 05'44" | 00:53'59" |
11 | 05'32" | 00:59'31" |
12 | 05'49" | 01:05'20" |
13 | 06'16" | 01:11'36" |
14 | 05'27" | 01:17'03" |
15 | 05'24" | 01:22'27" |
16 | 05'53" | 01:28'20" |
17 | 05'51" | 01:34'11" |
18 | 06'17" | 01:40'28" |
19 | 05'54" | 01:46'22" |
20 | 06'12" | 01:52'34" |
21 | 05'32" | 01:58'06" |
21.3 | 05'13" | 01:59'41" |