24.0 km | 02:13:29 | 05:33/km日期: 2022-10-29 06:00 - 平均心率: 135 - 卡路里: 1610 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83%
Pace: 00'05" / 00'03" / 00'05" / 04'21" / 05'53" / 05'52" / 05'42" / 05'52" / 06'23" / 05'20" / 05'25" / 05'31" / 05'18" / 05'20" / 05'20" / 05'19" / 05'18" / 05'15" / 04'59" / 05'01" / 05'00" / 05'13" / 05'14" / 06'11" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'34") | 6269 / 6269 |
| 2 | | 05'22" | 16120 / 22389 |
| 3 | | 05'48" (+00'26") | 1637 / 24026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
630.76 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'03" | 00:00'08" |
| 3 | 00'05" | 00:00'13" |
| 4 | 04'21" | 00:04'34" |
| 5 | 05'53" | 00:10'27" |
| 6 | 05'52" | 00:16'19" |
| 7 | 05'42" | 00:22'01" |
| 8 | 05'52" | 00:27'53" |
| 9 | 06'23" | 00:34'16" |
| 10 | 05'20" | 00:39'36" |
| 11 | 05'25" | 00:45'01" |
| 12 | 05'31" | 00:50'32" |
| 13 | 05'18" | 00:55'50" |
| 14 | 05'20" | 01:01'10" |
| 15 | 05'20" | 01:06'30" |
| 16 | 05'19" | 01:11'49" |
| 17 | 05'18" | 01:17'07" |
| 18 | 05'15" | 01:22'22" |
| 19 | 04'59" | 01:27'21" |
| 20 | 05'01" | 01:32'22" |
| 21 | 05'00" | 01:37'22" |
| 22 | 05'13" | 01:42'35" |
| 23 | 05'14" | 01:47'49" |
| 24 | 06'11" | 01:54'00" |
| 24.0 | 05'01" | 01:54'08" |
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