7.7 km | 00:42:09 | 05:26/km日期: 2015-10-18 10:52 - 卡路里: 509 Cal - 總步數: 7492 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 71%
Pace: 06'03" / 05'39" / 05'39" / 05'44" / 05'38" / 04'47" / 04'45" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'26") | 1006 / 1006 | 165 / 97 |
2 | | 05'39" (+00'55") | 1005 / 2011 | 177 / 99 |
3 | | 05'34" (+00'50") | 1003 / 3014 | 180 / 99 |
4 | | 05'44" (+01'00") | 1008 / 4023 | 180 / 96 |
5 | | 05'34" (+00'50") | 1000 / 5024 | 180 / 99 |
6 | | 04'44" | 1002 / 6027 | 178 / 118 |
7 | | 04'47" (+00'03") | 1003 / 7030 | 183 / 113 |
8 | | 04'56" (+00'12") | 748 / 7779 | 180 / 112 |
10月累積里程 : 166.15 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'39" | 00:11'42" |
3 | 05'39" | 00:17'21" |
4 | 05'44" | 00:23'05" |
5 | 05'38" | 00:28'43" |
6 | 04'47" | 00:33'30" |
7 | 04'45" | 00:38'15" |
7.7 | 05'12" | 00:42'09" |