14.1 km | 01:39:03 | 07:02/km日期: 2015-10-16 15:31 - 總爬升: 256 m - 卡路里: 924 Cal - 總步數: 15856 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 70%
Pace: 07'40" / 06'43" / 06'29" / 06'20" / 06'49" / 10'16" / 07'39" / 06'59" / 06'52" / 07'00" / 06'46" / 06'41" / 06'02" / 06'12" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+01'38") | 1002 / 1002 | 167 / 78 |
| 2 | | 06'48" (+00'48") | 1003 / 2006 | 170 / 86 |
| 3 | | 06'24" (+00'24") | 1005 / 3011 | 164 / 94 |
| 4 | | 06'20" (+00'20") | 1007 / 4018 | 163 / 96 |
| 5 | | 06'47" (+00'47") | 1005 / 5024 | 166 / 88 |
| 6 | | 10'19" (+04'19") | 1000 / 6024 | 104 / 92 |
| 7 | | 07'31" (+01'31") | 1004 / 7029 | 151 / 87 |
| 8 | | 06'58" (+00'58") | 1003 / 8032 | 170 / 84 |
| 9 | | 06'50" (+00'50") | 1010 / 9042 | 168 / 86 |
| 10 | | 06'56" (+00'56") | 1001 / 10043 | 166 / 86 |
| 11 | | 06'46" (+00'46") | 1007 / 11050 | 167 / 88 |
| 12 | | 06'36" (+00'36") | 1002 / 12053 | 167 / 90 |
| 13 | | 06'00" | 1000 / 13053 | 171 / 96 |
| 14 | | 06'10" (+00'10") | 1002 / 14056 | 170 / 94 |
| 15 | | 06'24" (+00'24") | 75 / 14131 | 161 / 96 |
10月累積里程 : 166.15 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'43" | 00:14'23" |
| 3 | 06'29" | 00:20'52" |
| 4 | 06'20" | 00:27'12" |
| 5 | 06'49" | 00:34'01" |
| 6 | 10'16" | 00:44'17" |
| 7 | 07'39" | 00:51'56" |
| 8 | 06'59" | 00:58'55" |
| 9 | 06'52" | 01:05'47" |
| 10 | 07'00" | 01:12'47" |
| 11 | 06'46" | 01:19'33" |
| 12 | 06'41" | 01:26'14" |
| 13 | 06'02" | 01:32'16" |
| 14 | 06'12" | 01:38'28" |
| 14.1 | 07'44" | 01:39'03" |
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