9.8 km | 00:49:18 | 05:03/km日期: 2022-11-01 17:45 - 卡路里: 677 Cal - 平均步頻: 184
Pace: 05'24" / 04'52" / 04'45" / 04'48" / 05'16" / 04'51" / 04'49" / 04'54" / 05'33" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'36") | 1151 / 1151 |
| 2 | | 04'46" | 2979 / 4131 |
| 3 | | 05'20" (+00'34") | 842 / 4973 |
| 4 | | 04'50" (+00'04") | 2940 / 7913 |
| 5 | | 05'32" (+00'46") | 812 / 8726 |
| 6 | | 05'24" (+00'38") | 1037 / 9764 |
11月累積里程 :
209.57 km 
NIKE ZOOM GRAVITY 累積 :
410.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'52" | 00:10'16" |
| 3 | 04'45" | 00:15'01" |
| 4 | 04'48" | 00:19'49" |
| 5 | 05'16" | 00:25'05" |
| 6 | 04'51" | 00:29'56" |
| 7 | 04'49" | 00:34'45" |
| 8 | 04'54" | 00:39'39" |
| 9 | 05'33" | 00:45'12" |
| 9.8 | 05'25" | 00:49'21" |
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