11.3 km | 01:31:14 | 08:05/km日期: 2022-11-02 19:17 - 卡路里: 619 Cal - 總步數: 14966 - 平均步頻: 164 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 81%
Pace: 11'55" / 10'19" / 07'51" / 08'02" / 07'48" / 07'28" / 07'10" / 07'19" / 06'50" / 07'08" / 06'39" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'58" (+05'09") | 1001 / 1001 | 152 / 54 |
2 | | 10'26" (+03'37") | 1001 / 2003 | 156 / 61 |
3 | | 07'54" (+01'05") | 1000 / 3003 | 164 / 76 |
4 | | 08'07" (+01'18") | 1000 / 4004 | 166 / 74 |
5 | | 07'53" (+01'04") | 1000 / 5004 | 164 / 76 |
6 | | 07'29" (+00'40") | 1001 / 6006 | 168 / 79 |
7 | | 07'19" (+00'30") | 1001 / 7007 | 167 / 81 |
8 | | 07'18" (+00'29") | 1000 / 8008 | 168 / 81 |
9 | | 06'50" (+00'01") | 1001 / 9010 | 168 / 86 |
10 | | 07'09" (+00'20") | 1000 / 10010 | 168 / 82 |
11 | | 06'49" | 1002 / 11012 | 169 / 86 |
12 | | 06'40" | 272 / 11285 | 170 / 87 |
11月累積里程 :
197.75 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'55" | 00:11'55" |
2 | 10'19" | 00:22'14" |
3 | 07'51" | 00:30'05" |
4 | 08'02" | 00:38'07" |
5 | 07'48" | 00:45'55" |
6 | 07'28" | 00:53'23" |
7 | 07'10" | 01:00'33" |
8 | 07'19" | 01:07'52" |
9 | 06'50" | 01:14'42" |
10 | 07'08" | 01:21'50" |
11 | 06'39" | 01:28'29" |
11.3 | 09'37" | 01:31'14" |