16.9 km | 01:37:57 | 05:46/km日期: 2012-05-21 04:33 - 卡路里: 1220 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'46" / 05'13" / 05'29" / 05'25" / 05'39" / 05'43" / 05'49" / 05'37" / 05'35" / 05'34" / 05'36" / 05'47" / 06'14" / 05'46" / 05'40" / 05'49" / 07'41" /
5月累積里程 : 172.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'13" | 00:10'59" |
3 | 05'29" | 00:16'28" |
4 | 05'25" | 00:21'53" |
5 | 05'39" | 00:27'32" |
6 | 05'43" | 00:33'15" |
7 | 05'49" | 00:39'04" |
8 | 05'37" | 00:44'41" |
9 | 05'35" | 00:50'16" |
10 | 05'34" | 00:55'50" |
11 | 05'36" | 01:01'26" |
12 | 05'47" | 01:07'13" |
13 | 06'14" | 01:13'27" |
14 | 05'46" | 01:19'13" |
15 | 05'40" | 01:24'53" |
16 | 05'49" | 01:30'42" |
16.9 | 07'41" | 01:37'57" |