24.0 km | 02:24:51 | 06:01/km日期: 2015-09-26 21:12 - 平均心率: 156 - 卡路里: 1664 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'51" / 05'59" / 06'00" / 05'55" / 05'40" / 05'57" / 05'56" / 06'09" / 06'02" / 06'19" / 06'00" / 05'55" / 05'56" / 05'55" / 05'54" / 05'59" / 06'03" / 06'06" / 05'56" / 06'11" / 06'08" / 06'28" / 06'21" / 441'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 153.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'59" | 00:11'50" |
| 3 | 06'00" | 00:17'50" |
| 4 | 05'55" | 00:23'45" |
| 5 | 05'40" | 00:29'25" |
| 6 | 05'57" | 00:35'22" |
| 7 | 05'56" | 00:41'18" |
| 8 | 06'09" | 00:47'27" |
| 9 | 06'02" | 00:53'29" |
| 10 | 06'19" | 00:59'48" |
| 11 | 06'00" | 01:05'48" |
| 12 | 05'55" | 01:11'43" |
| 13 | 05'56" | 01:17'39" |
| 14 | 05'55" | 01:23'34" |
| 15 | 05'54" | 01:29'28" |
| 16 | 05'59" | 01:35'27" |
| 17 | 06'03" | 01:41'30" |
| 18 | 06'06" | 01:47'36" |
| 19 | 05'56" | 01:53'32" |
| 20 | 06'11" | 01:59'43" |
| 21 | 06'08" | 02:05'51" |
| 22 | 06'28" | 02:12'19" |
| 23 | 06'21" | 02:18'40" |
| 24.0 | 06'05" | 02:24'51" |
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