10.0 km | 00:56:17 | 05:37/km日期: 2022-11-03 18:07 - 平均心率: 132 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 90%
Pace: 06'00" / 05'50" / 05'47" / 06'05" / 06'30" / 32'39" / 05'30" / 09'54" / 12'16" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'44") | 1000 / 1000 |
| 2 | | 05'50" (+00'34") | 1000 / 2000 |
| 3 | | 05'46" (+00'30") | 1000 / 3000 |
| 4 | | 05'43" (+00'27") | 1000 / 4000 |
| 5 | | 05'53" (+00'37") | 1000 / 5000 |
| 6 | | 05'38" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" (+00'13") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'17" (+00'01") | 1000 / 9000 |
| 10 | | 05'17" (+00'01") | 1000 / 10000 |
| 11 | | 03'57" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
243.47 km 
New Balance Rebel v2 累積 :
94.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'47" | 00:17'37" |
| 4 | 06'05" | 00:23'42" |
| 5 | 06'30" | 00:30'12" |
| 6 | 32'39" | 01:02'51" |
| 7 | 05'30" | 01:08'21" |
| 8 | 09'54" | 01:18'15" |
| 9 | 12'16" | 01:30'31" |
| 10 | 05'18" | 01:35'49" |
| 10.0 | 03'54" | 01:35'52" |
留言 
展開計圈分析
