20.0 km | 01:49:47 | 05:28/km日期: 2022-11-02 05:57 - 平均心率: 122 - 卡路里: 1288 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 88%
Pace: 08'11" / 05'55" / 05'15" / 05'02" / 05'16" / 05'13" / 05'09" / 11'48" / 05'14" / 04'59" / 05'05" / 05'14" / 05'10" / 05'10" / 05'04" / 05'04" / 05'58" / 05'13" / 05'59" / 06'12" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
470.57 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 05'55" | 00:14'06" |
| 3 | 05'15" | 00:19'21" |
| 4 | 05'02" | 00:24'23" |
| 5 | 05'16" | 00:29'39" |
| 6 | 05'13" | 00:34'52" |
| 7 | 05'09" | 00:40'01" |
| 8 | 11'48" | 00:51'49" |
| 9 | 05'14" | 00:57'03" |
| 10 | 04'59" | 01:02'02" |
| 11 | 05'05" | 01:07'07" |
| 12 | 05'14" | 01:12'21" |
| 13 | 05'10" | 01:17'31" |
| 14 | 05'10" | 01:22'41" |
| 15 | 05'04" | 01:27'45" |
| 16 | 05'04" | 01:32'49" |
| 17 | 05'58" | 01:38'47" |
| 18 | 05'13" | 01:44'00" |
| 19 | 05'59" | 01:49'59" |
| 20 | 06'12" | 01:56'11" |
| 20.0 | 05'10" | 01:56'19" |
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