21.2 km | 02:03:05 | 05:48/km日期: 2022-11-03 05:58 - 平均心率: 110 - 卡路里: 1329 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 90%
Pace: 07'27" / 05'42" / 05'37" / 05'41" / 05'40" / 05'37" / 05'36" / 05'40" / 05'51" / 05'38" / 05'40" / 05'37" / 05'37" / 05'34" / 06'08" / 05'41" / 05'41" / 06'10" / 05'28" / 05'43" / 06'04" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
470.57 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'42" | 00:13'09" |
| 3 | 05'37" | 00:18'46" |
| 4 | 05'41" | 00:24'27" |
| 5 | 05'40" | 00:30'07" |
| 6 | 05'37" | 00:35'44" |
| 7 | 05'36" | 00:41'20" |
| 8 | 05'40" | 00:47'00" |
| 9 | 05'51" | 00:52'51" |
| 10 | 05'38" | 00:58'29" |
| 11 | 05'40" | 01:04'09" |
| 12 | 05'37" | 01:09'46" |
| 13 | 05'37" | 01:15'23" |
| 14 | 05'34" | 01:20'57" |
| 15 | 06'08" | 01:27'05" |
| 16 | 05'41" | 01:32'46" |
| 17 | 05'41" | 01:38'27" |
| 18 | 06'10" | 01:44'37" |
| 19 | 05'28" | 01:50'05" |
| 20 | 05'43" | 01:55'48" |
| 21 | 06'04" | 02:01'52" |
| 21.2 | 05'57" | 02:03'05" |
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