13.0 km | 01:30:08 | 06:54/km日期: 2022-11-03 19:13 - 總爬升: 110 m - 卡路里: 716 Cal - 總步數: 15396 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 85%
Pace: 08'23" / 07'43" / 06'46" / 06'30" / 06'35" / 06'46" / 06'29" / 06'45" / 06'23" / 06'41" / 06'36" / 06'40" / 06'35" / 26'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'30" (+02'03") | 1000 / 1000 | 168 / 69 |
| 2 | | 07'43" (+01'16") | 1001 / 2002 | 166 / 77 |
| 3 | | 06'50" (+00'23") | 1000 / 3003 | 171 / 85 |
| 4 | | 06'33" (+00'06") | 1000 / 4003 | 169 / 90 |
| 5 | | 06'42" (+00'15") | 1002 / 5005 | 171 / 86 |
| 6 | | 06'49" (+00'22") | 1000 / 6006 | 168 / 87 |
| 7 | | 06'32" (+00'05") | 1002 / 7009 | 172 / 88 |
| 8 | | 06'49" (+00'22") | 1002 / 8011 | 172 / 85 |
| 9 | | 06'27" | 1001 / 9012 | 171 / 90 |
| 10 | | 06'49" (+00'22") | 1000 / 10013 | 170 / 85 |
| 11 | | 06'35" (+00'08") | 1000 / 11013 | 173 / 87 |
| 12 | | 06'38" (+00'11") | 1000 / 12014 | 172 / 86 |
| 13 | | 06'38" (+00'11") | 1002 / 13016 | 172 / 87 |
| 14 | | 11'04" (+04'37") | 30 / 13046 | 174 / 51 |
11月累積里程 :
197.75 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'43" | 00:16'06" |
| 3 | 06'46" | 00:22'52" |
| 4 | 06'30" | 00:29'22" |
| 5 | 06'35" | 00:35'57" |
| 6 | 06'46" | 00:42'43" |
| 7 | 06'29" | 00:49'12" |
| 8 | 06'45" | 00:55'57" |
| 9 | 06'23" | 01:02'20" |
| 10 | 06'41" | 01:09'01" |
| 11 | 06'36" | 01:15'37" |
| 12 | 06'40" | 01:22'17" |
| 13 | 06'35" | 01:28'52" |
| 13.0 | 26'46" | 01:30'08" |
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