11.0 km | 01:12:36 | 06:35/km日期: 2015-08-17 22:11 - 卡路里: 703 Cal - 總步數: 13196 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'40" / 06'32" / 06'27" / 06'33" / 06'28" / 06'32" / 06'37" / 06'41" / 06'47" / 06'45" / 06'27" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'14") | 1007 / 1007 | 178 / 84 |
| 2 | | 06'28" (+00'05") | 1007 / 2015 | 180 / 85 |
| 3 | | 06'25" (+00'02") | 1004 / 3019 | 181 / 85 |
| 4 | | 06'30" (+00'07") | 1005 / 4025 | 183 / 83 |
| 5 | | 06'27" (+00'04") | 1002 / 5027 | 184 / 84 |
| 6 | | 06'32" (+00'09") | 1008 / 6035 | 182 / 83 |
| 7 | | 06'33" (+00'10") | 1006 / 7042 | 181 / 83 |
| 8 | | 06'37" (+00'14") | 1000 / 8042 | 182 / 82 |
| 9 | | 06'47" (+00'24") | 1007 / 9050 | 182 / 80 |
| 10 | | 06'42" (+00'19") | 1003 / 10053 | 181 / 81 |
| 11 | | 06'23" | 1000 / 11053 | 181 / 85 |
8月累積里程 : 59.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'32" | 00:13'12" |
| 3 | 06'27" | 00:19'39" |
| 4 | 06'33" | 00:26'12" |
| 5 | 06'28" | 00:32'40" |
| 6 | 06'32" | 00:39'12" |
| 7 | 06'37" | 00:45'49" |
| 8 | 06'41" | 00:52'30" |
| 9 | 06'47" | 00:59'17" |
| 10 | 06'45" | 01:06'02" |
| 11 | 06'27" | 01:12'29" |
| 11.0 | 12'09" | 01:12'36" |
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