10.1 km | 01:26:14 | 08:34/km日期: 2022-11-06 16:21 - 平均心率: 159 - 卡路里: 1037 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69%
Pace: 07'43" / 07'31" / 07'43" / 07'53" / 10'51" / 10'56" / 08'01" / 08'53" / 07'34" / 08'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'30") | 1000 / 1000 |
| 2 | | 07'31" | 1000 / 2000 |
| 3 | | 07'43" (+00'12") | 1000 / 3000 |
| 4 | | 07'53" (+00'22") | 1000 / 4000 |
| 5 | | 10'50" (+03'19") | 1000 / 5000 |
| 6 | | 10'55" (+03'24") | 1000 / 6000 |
| 7 | | 08'01" (+00'30") | 1000 / 7000 |
| 8 | | 08'52" (+01'21") | 1000 / 8000 |
| 9 | | 07'34" (+00'03") | 1000 / 9000 |
| 10 | | 08'25" (+00'54") | 1000 / 10000 |
| 11 | | 07'39" (+00'08") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
201.28 km 
Nike Pegasus 38 累積 :
1097.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'31" | 00:15'14" |
| 3 | 07'43" | 00:22'57" |
| 4 | 07'53" | 00:30'50" |
| 5 | 10'51" | 00:41'41" |
| 6 | 10'56" | 00:52'37" |
| 7 | 08'01" | 01:00'38" |
| 8 | 08'53" | 01:09'31" |
| 9 | 07'34" | 01:17'05" |
| 10 | 08'26" | 01:25'31" |
| 10.1 | 07'53" | 01:25'56" |
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